Caramel Banana Cheesecake

Bananas Foster in a cheesecake…. If you like Bananas Foster, you will love this Caramel Banana Cheesecake. It’s all those things, boozy bananas in a brown sugar and caramel sauce, but also, it is a cheesecake…. The post Caramel Banana Cheesecake appeared first on infinebalance.

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5 Professional Beauty Hacks to Make You Look Gorgeous

When it comes to beauty, there are some fine details that make the difference between a professional look and an amateurish attempt. Mastering these key techniques can upgrade your makeup routine significantly. Our list of the 5 main pro beauty hacks can achieve that polished magazine-look you’ve always wanted. Here’s …

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What is Holding Me Back From Loosing Weight

I’m not smarter than anyone else that’s trying to lose weight, get fit and be healthy. I just found a way that’s different to what the world has been selling us for so long. There’s no secrets, no special supplements, no pills and no programmes. Just a series of healthy habits, that when stacked upon each other formed a new healthy lifestyle. The by-product of this healthier lifestyle has been weight loss, better health and an increased level of fitness. But crazy shit happens when you lose weight. People look at you differently. Some people treat you differently. They don’t The post I Don’t Have Mystical Powers and I’m Not Special appeared first on 127kgs.

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Vegan Lasagna Soup – Slow Cooker Method

The lentils give this soup the hearty texture the carnivores in your life are looking for. It’s officially fall, so let me waste no time bringing you a hearty, warm and totally fall worthy soup recipe. It may be still sunny and 85 degrees outside, but I’m making soup. The …

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Vegan Basil Ricotta

Finally, the vegan ricotta you have been waiting for… This stuff is life-changing. I love cheese. I admit it, I do. The post Vegan Basil Ricotta appeared first on infinebalance.

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How to Take Care of Curly Man Hair

Most men are not aware of how fortunate they are to have curly hair. It is a special personal trait that makes their personality more vivid. However, we have to admit that curly hair is more difficult to tame than other styles. So, today we’ll bring into the spotlight the …

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Good Reasons Not to Weigh Yourself Anytime Soon

This shit is exhausting! Stepping on the scale was a complete mind fuck that had way too much power over me. Slowly but surely some magical number I’d set as an uninformed weight loss goal was defining me. It was impacting how I felt about myself and it was dominating my thoughts. I’d become a slave to the scale. If this sounds at all familiar, then you should think twice before you decide to weigh yourself next. We all have a notion of what we’d like to weigh, for many of us that’s our starting point and there’s nothing wrong The post Good Reasons Not to Weigh Yourself Anytime Soon appeared first on 127kgs.

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The Weight Loss Secrets You Won’t See Anywhere

Long term, permanent weight loss is a process and a slow one at that. I know that’s not exciting and probably not a magazine cover you’re gonna see anytime soon. But let’s be honest, the truth about weight loss almost never gets published. The media would rather prey on our insecurities and exploit our desire for a quick solution than give us practical advice that might actually change our lives. If they did it might look something like this: Weight loss, body image, and self-confidence. These are the struggles I hope to help you overcome. I grew up as a The post The Weight Loss Secrets That Will Never Get Published appeared first on 127kgs.

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Sweet Corn and Zucchini Salad

Fresh sweet corn, zucchini and edamame – Summer’s dinner salad. This is it. This Sweet Corn and Zucchini salad – this is your game plan for when it is just too hot to cook. The post Sweet Corn and Zucchini Salad appeared first on infinebalance.

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Chocolate Raspberry Bars

Vegan and gluten-free, sweet and chewy chocolate raspberry bars Sometimes you just want something chocolate… ..for those times. This week was one of those times. The post Chocolate Raspberry Bars appeared first on infinebalance.

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Muhammara Roasted Red Pepper Spread

Muhammara is a garlicky, spicy, robust roasted red pepper spread. I’m in love with this stuff. I may have polished off the whole bowl on my own. The post Muhammara Roasted Red Pepper Spread appeared first on infinebalance.

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Simple Wheat Berry Lunch Bowl

Chewy wheat berries, sweet pears and crunchy almonds make an easy pack-able lunch bowl. This bowl speaks to me. I am a salad eater. The post Simple Wheat Berry Lunch Bowl appeared first on infinebalance.

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Chickpea and Sundried Tomato Soup

Happiness is a good soup in the freezer. Slowly I’m revisiting some of my older posts – the ones that deserve some attention because they really are just great recipes. This Chickpea and Sundried Tomato soup recipe from ages ago. The post Chickpea and Sundried Tomato Soup appeared first on …

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Fluffy Dairy-Free Banana Pancakes

Crunchy almonds and sweet bananas make these super fluffy banana pancakes a special treat. Pancakes are our favourite lazy weekend food. Most weekends, a lazy day is a rare happening. The post Fluffy Dairy-Free Banana Pancakes appeared first on infinebalance.

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Carrot Cake Breakfast Bars

A healthy take on carrot cake, drizzled in cinnamon frosting, for quick and tasty on the go breakfast. This post was originally posted in 2014. I’ve updated the pictures and slighted modified the recipe — using flax instead of eggs and added a cinnamon sugar frosting. The post Carrot Cake …

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Sleep Like A Baby: 7 Simple Steps To Dreamland

Anxiety, travel, and lack of ritual cause restlessness and sleepless nights. Subsequently, a lack of rest creates depression, weight gain, and irritability. Break the cycle of poor sleeping habits and unwanted feelings. Rest your thoughts on the following to sleep like a baby again. Read: Foods That Fight Anxiety Disorder Weekend Warrior Everybody’s working …

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Do Genital Warts Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts.  The virus is available in various strains, and it can be contacted by many people in their lifetime. Some of the complications associated with genital warts are increased chances of developing certain cancers, complicated sex life, and itching. There are several things …

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How to Protect Your Wonderful Smile While Wearing Braces?

Wearing braces can go a very long way in helping improve your smile even more. Having a perfectly aligned set of teeth helps in: Improving your face. Giving your jawline a clean or streamlined look Boosting your confidence in your smile. Improving self-esteem and confidence too. There are a few things that …

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7 Different Ways Stress can Affect Men’s Health

Although men and women experience similar levels of stress, the lasting consequences of stress on each sex is remarkably different. Besides the health problems that can be caused by stress, it can have particularly severe effects on a man’s physiology. In women, stress brings about a tend-and-befriend reaction. In men, it causes aggression and …

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Peanut Butter Chocolate Chip Banana Cakes

Peanut butter chocolate chip banana cakes What is better than peanut butter and chocolate? Perhaps when baked together into something cake like? Even better, when baked into tiny, little banana cakes   These little peanut butter chocolate chip banana cakes just might remind you of that favourite chocolate and peanut …

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A Simple Plan for Health, Nutrition and Weight Loss

Health, nutrition and weight loss. Hot topics in the last few years and it’s easy to understand why. Most of us know that what we eat and how much we eat is the cornerstone of a healthy lifestyle and the backbone of successful weight loss. But, like most things the more popular a subject gets, the more confusing people make it. Let’s get down to basics: It’s not complicated to get healthy. Actually I reckon there’s a basic strategy that’s really uncomplicated. Just two simple steps actually. Here’s my basic plan: Eat a shitload of vegetables. Do something active nearly The post A Simple Plan for Health, Nutrition and Weight Loss appeared first on 127kgs.

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Honest Truth. 5 Reasons Why You’re Not Losing Weight

There’s a million weight loss blogs on the internet. Fact. There’s hundreds of diet books on sale throughout the world. Fact. Gorgeous personal trainers and online fitness personalities are a dime a dozen. Fact. Yet despite some pretty significant advances in science and an enhanced understanding of exercise and nutrition, not much has really changed in the weight loss and fitness space. Sure, we create new buzz words, we repackage old concepts and put flashy new graphics and titles next to them, but really not much has changed. We live in a culture that values a pretty smile and the The post The Brutally Honest Truth. 5 Reasons Why You’re Not Losing Weight appeared first on 127kgs.

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Health Benefits Of Swimming During Pregnancy

Any type of aerobic exercise during pregnancy helps increase your body’s ability to process and utilize oxygen, which is important for you and your baby. But swimming is great exercise because it uses both large muscle groups (arms and legs). And although it’s a low-impact activity, swimming provides good cardiovascular …

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