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Wellness Tips

Exposed! 3 Shocking Ways to Improve Your Vision

Like never before, we are utilizing our eyes to gaze at little sort and pictures on PC screens, TVs, and mobile phones – which prompts eye weariness and an expansion in age-related eye issues. However, lessened visual perception doesn’t need to be an inescapable piece of living long. Follow these …

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Your Smile—Your Magic

Whether you call it a grin, smirk, beam or smile, there’s no denying the feel-good power of this happy facial expression. We are born with the ability to smile, yet as we age, we smile less often. Research shows that children smile an average of 400 times per day, compared …

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You Do The World A Favour By Smelling Good

Excessive or unpleasant body odor can be extremely common however and this can be a source of great discomfort to others and a source of extreme embarrassment to the concerned individual. While all of us have had the unpleasant experience of being subjected to someone else’s foul body odor, you …

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Take A Stand For A Longer Life.

Researchers say even a few extra minutes off the sofa each day can add years to your life span. “If you have a job or lifestyle that involves a lot of sitting, you can lower your risk of early death by moving more often, for as long as you want …

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Good Personal Hygiene Habits you Should Practice

personal hygiene

Good personal hygiene habits include: washing the body often. If possible, everybody should have a shower or a bath every day. However, there may be times when this is not possible, for example, when people are out camping or there is a shortage of water If this happens, a swim …

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How To Use Flush Toilet With Seats

As popular as the flush toilet, a lot of persons still use them wrongly. The regular flush toilet is made up of a bowl, cistern, seat and cover or lid. Just make sure you laugh the whole day at yourself if you fall victim of the following. Opening the toilet …

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Makeup Brushes Can Make Up Death

You see or use makeup brushes every day. This is not just for the ladies, as highly style-conscious gents now uses makeup. Just as looking good is important, more important is being healthy. Makeup brushes are used on faces, and our faces naturally have microbes which is of course shared …

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How Botox Treatment Ruins Your Sex Life?

Women always look and feel more attractive when they undergo botox treatments but they might be unaware of the serious disadvantage of this treatment in the bedroom. While using treatments to hide all those wrinkles and smoothen your skin, you increase your chances of losing your orgasm face in the …

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Sleep Like A Baby: 7 Simple Steps To Dreamland

Anxiety, travel, and lack of ritual cause restlessness and sleepless nights. Subsequently, a lack of rest creates depression, weight gain, and irritability. Break the cycle of poor sleeping habits and unwanted feelings. Rest your thoughts on the following to sleep like a baby again. Read: Foods That Fight Anxiety Disorder Weekend Warrior Everybody’s working …

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Health Benefits Of Swimming During Pregnancy

Any type of aerobic exercise during pregnancy helps increase your body’s ability to process and utilize oxygen, which is important for you and your baby. But swimming is great exercise because it uses both large muscle groups (arms and legs). And although it’s a low-impact activity, swimming provides good cardiovascular …

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